1st-buddy

Remember back in grade school when the teacher asked you to hold hands with a friend on field trips? The idea behind the buddy system is that it�s much harder to get lost if there are two of you traveling together. When you get into trouble, your buddy can help you out, or find someone else who can.

Maybe you could use a buddy in your job search. The constant challenges you encounter while seeking out job opportunities and going on interviews make job-seeking a difficult road to travel all alone, and it�s easy to get lost. Teaming up with a job search buddy can give you:

Perspective – A different point of view on your progress or challenges. Just hearing your problem restated by another person can give you new insight that will help you find a solution.

New Ideas - A partner for brainstorming and an extra pair of eyes and ears to spot opportunities. You can double the amount of knowledge and experience at your fingertips.

Accountability - Someone other than yourself to whom you are accountable — who will ask you once a week what you have done so far, and what’s next.

Support - Space to complain or celebrate out loud, with someone who cares about your progress. If you�re facing a roadblock, grousing about it for a few minutes may be all you need to get back into action. And having someone to share your success with can make it much sweeter.

While you could use your spouse, best friend, or a co-worker to provide this extra help, the individuals closest to you may not be the best choice. The people in your personal life will not always be thrilled with how much time you�re spending on looking for work, and your co-workers may tend to sidetrack you with day-to-day job issues. You may find it more helpful to find a buddy who can maintain some detachment, but who also understands the importance of your job search.

You and your buddy can assist each other in reaching your goals by setting up a regular check-in, where each of you reports on progress, announces successes, and describes challenges. The buddy’s job is to listen, celebrate, commiserate, and be a brainstorming partner. Here�s how to make the buddy system work for you in job-seeking:

1. Set a fixed time to talk. Whether you meet by phone or in person, set a start and end time for your conversation. Half an hour is enough; an hour is plenty.

2. Check in about goals and action steps. Make a brief report about where you are with your job search and what steps you have taken since your last meeting. Keep your check-in brief and to the point, e.g. �I got one interview this week, and set up two appointments for networking lunches. I revised my r�sum� to include more of my past accomplishments, and applied for three new job openings.� Acknowledge your buddy�s progress and celebrate his or her success.

3. Help each other solve problems. Ask your buddy to first just listen while you tell him or her what’s going on and clear your emotional reaction to it. Your buddy can say things like, “Gee, that’s tough,” or “How awful!” but should not offer any advice until you are through. Talk about not only what is happening, but how it makes you feel. If it sounds like complaining, that probably means you’re doing it right.

You might say something like this: “I’ve been trying for two weeks to finish my r�sum�, and there’s just been one emergency after another, and now my mother wants me to help sell her car, and I’m so frustrated! All the words I write down just come out wrong, and I don’t think it’ll ever come together, and I needed it yesterday, and I’m so worried that…” You get the idea.

Set a time limit of 5 minutes for reporting and clearing. At the end of that time, ask your buddy to summarize for you: “I hear how frustrated and worried you are. You seem to have two problems that need to be solved — finding the time to work on the r�sum�, and getting the words to come out right. Are you ready to look at some solutions?”

4. Brainstorm possible solutions. Your buddy’s job is not necessarily to hand you the right answer — his or her more important role is to help you expand your thinking to come up with some new ideas. Take your problems one at time, and together with your buddy, make a list of possible solutions. Don’t edit the list as you are brainstorming; include anything and everything that comes up. You are not allowed to say, “That won’t work,” or “I already tried that.”

Here are the potential results of a brainstorm on getting the right words for a r�sum�:
- hire a r�sum� writer
- plagiarize my friend�s r�sum�
- use the thesaurus
- ask my cousin the writer to help
- do a r�sum� with only pictures
- don’t use a r�sum� at all
- look at sample r�sum�s on the Internet
- take a class in how to write a r�sum�
- use what I have and stop worrying
- have some colleagues review it

5. Decide on your next steps. If none of the brainstormed ideas seem right, look at each one to see if there’s something useful in it. Maybe you can’t afford a r�sum� writer, but you know one you could ask for a word or two of free advice. Perhaps a class would take too long, but you could check out a book from the library. Find just one thing you can do that will get you moving toward a solution.

Regardless of any problems you try to solve during your session, always end by naming what steps you will take on your job search before your next meeting. Write these steps down � both yours and your buddy�s � so you can check in about them next time.

6. Keep the relationship reciprocal. Make sure each of you gets an equal amount of time at your meetings. If you end up spending the whole session on one person�s problem, devote the next session to the other buddy. Keep your buddy in mind as you make new discoveries and meet new people, and share any opportunities you uncover. The buddy system works best when you do for your buddy what you would like your buddy to do for you.

About the Author

C.J. Hayden is the author of Get Hired Now! and Get Clients Now! Since 1992, she has helped thousands of professionals make a better living doing what they love. C.J. is a Master Certified Coach who leads workshops internationally � in person, on the phone, and on the web. Find out more about C.J. and get a free copy of “How to Find a Job in 28 Days or Less” at http://www.gethirednow.com.

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The trick of ’sitting up’ is easily taught to small dogs, but should try not be included in a big dog’s education, as it is difficult for them to preserve their balance.

The training of sitting up is one of the first tricks to teach and forms the groundwork for many other dog tricks. To train a dog to sit up, prepare some treats as a reward, and set your dog on his haunches in a corner, so that he cannot fall either backward or sideways and has very little or no space to lose balance.

Keep him from pitching forward by holding one hand under his chin and with the other hand hold the treat above his nose and keep repeating distinctly and deliberately say, �sit up.� Do not make him sit up too long at any one time, but repeat the lesson frequently and reward him often with plentiful of praise and treats.

During his first lesson he will require considerable assistance from your hand to prevent him from pitching forward, but as he gets control of the balancing muscles and understands what you want, he will depend less and less upon your hand to keep him in position and you can gradually render him less assistance until you will only have to keep one hand in position two or three inches from his neck or chin, so as to be ready to prevent him pitching forward; later on you can withdraw this hand entirely and simply hold the treat just above the level of his head.

By constant practice he will sit up well after you set him up; then he should be set up against the wall, so as to afford him a support for his back only, and after he has been well schooled at this and can keep his position easily, practice him against chair legs, cushions or other objects that afford him less and less assistance, until finally he learns to preserve his balance and sits up without anything to lean against.

During all these lessons the words �sit up� have been impressed upon his mind by frequent repetition, and now comes the final lesson to teach him to sit up as soon as he hears the words, and the chances are, if he has been diligently drilled, it will be necessary only to call him out in the room, show him a treat, hold it up a suitable distance from the floor, say �sit up� and he will do so, when he should be given the treat while still in position.

The only necessity to perfection is to practice him several times a day until he will sit up at the word and without being shown a reward; that can be given him after he has obeyed.

You have now a foundation for many other tricks. He can be taught to beg by moving your hand up and down just in front of his paws, which he will move in unison with yours. He can also be taught to salute by bringing one paw up to the side of his head, or to hold a wooden pipe in his mouth, or to wear a cap on his head or other articles of wearing apparel.

In teaching a dog to submit to being dressed up, do not attempt to get him to wear too many things at once; try him at first with a cap and after he becomes accustomed to that you can put on a coat and gradually accustom him to the other clothing articles.

Enjoy teaching your dog the “sit up” trick and most importantly have fun along the way!

About the Author

Moses Chia is a dog lover and owner of DogsObedienceTraining.com. The dog training resource site for a happier and healthier dog. You are welcome to reprint this article if you keep the content and live link intact.

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